Services

Offerings

I offer therapy and professional support grounded in depth-oriented, relational, and trauma-informed work. Whether you’re seeking personal therapy or professional guidance, my approach emphasizes care, curiosity, and collaboration.

  • Individual therapy offers a dedicated space to explore emotions, patterns, and experiences at your pace. Sessions are guided by what feels most present or emotionally charged, with attention to both current concerns and the deeper patterns that shape them. This work supports insight, emotional steadiness, and a more connected relationship with yourself.

  • Couples therapy focuses on understanding the emotional and relational patterns that emerge between partners. Together, we explore moments of disconnection, recurring conflicts, and unmet needs, creating space for clearer communication, repair, and deeper understanding. Sessions are paced thoughtfully to support meaningful and sustainable change.

  • I offer supervision and case consultation for clinicians, with a primary passion for supporting emerging and newly licensed therapists. My approach is collaborative and reflective, providing space to think through clinical material, ethical questions, professional identity development, and the emotional impact of the work.

    This service is well-suited for clinicians seeking:

    • Thoughtful case consultation

    • Support during early licensure or post-licensure transitions

    • A psychodynamic, relational lens on clinical work

    • Space to develop confidence and clinical voice

Process

1-Consultation & Intake

The process begins with a complimentary consultation, where we discuss what’s bringing you to therapy and determine whether working together feels like a good fit. If we move forward, we’ll schedule a first intake session to gather background information and begin shaping our work together.

2-Insurance, Scheduling & Pacing

If insurance is applicable, we’ll review coverage or out-of-network options and clarify payment details. We’ll also discuss session frequency, pacing, and scheduling, ensuring the structure of therapy feels supportive, realistic, and aligned with your needs.

3-Therapy Engagement

Therapy then unfolds at your pace. Sessions are guided by what emerges in the moment, with space to explore emotions, memories, and relational patterns over time. The work is collaborative, flexible, and responsive as your needs evolve.